I thought Nyquil made you sleepy- clearly not in this crowd... "yes she call me Nyquil cause i give her sweet loving and she high still" ima go get some Nyquil! anywho great performance! Where to Next guys!
While reading a magazine recently I came across a segment that gave single women advice and inspiration on choosing new adventures. They featured a woman who travelled the world alone, another that built her own house (putting in the electricity and plumbing alone and all!) and one who climbed Mount Kilimanjaro. I read all the stories in awe but the one that struck a cord with me the most that day was about a woman who took up the challenge to meditate for a month (like all day long) at a retreat. I had been looking for some new guided meditation sessions or an inspiring meditation program I could read in the attempts to accomplish my goal of meditating every day. In the tips section of the article they mentioned the Insight Timer App so I researched it online and gladly paid the $2.99US to add it to my iPad. (For the iPhone and Android there is a free version and one for $2.99US as well). Unfortunately, the iPad version didn’t feature the guided meditation option but I decided to ...
I couldn’t ask for a better way to bring in my 30 th birthday than a trip to Cyprus. I always try to celebrate another year of life by doing something special and since 30 is a landmark birthday I wanted to do something big to commemorate the milestone! I didn’t know anything about this island but I fell in love and got excited about the different landscapes, a new favorite local wine called Commandaria and the ever-present reminder of their multifaceted history. Most of the people we encountered were friendly except for the few older rude ladies who gave Verse discerning looks. (Had they never seen a Rastafarian before and more importantly did they miss the day in school when they spoke about not staring at people?) All in all it was a wonderful trip and the next time I visit I have to go over to the Turkish side of the island. I must say a huge thank you to Verse for accompanying me and making the trip extra special! Here are a few images that I took around Cy...
The drumming, singing, and dancing were captivating. As I looked on I was totally engrossed in what I was witnessing and I felt like I was on a tour in another country when I was in fact only a stone’s throw away from Port of Spain! We were in Laventille to learn more about the Orisha religion for a project on East Port of Spain and the camera crew was dutifully filming three ladies who belong to the faith. Several shrines of different colours were laid out in a row in one section within an open yard. They went to each shrine and told us about the deity they were built for, what offerings were usually given and a short sample of what songs might be sung in various ceremonies throughout the year. The singing was mesmerizing as their voices and the Yoruba derived lyrics they belted out pulsated a rhythmic vibration through the air. The ladies explain different aspects of the faith and answer questions The Yard with some of the shrines to the various Deities A tour ...
Alright Verse. Making waves!
ReplyDeleteI thought Nyquil made you sleepy- clearly not in this crowd... "yes she call me Nyquil cause i give her sweet loving and she high still" ima go get some Nyquil! anywho great performance! Where to Next guys!
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